this post was submitted on 11 Oct 2025
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Privacy

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Obviously a lot of people here hide a lot of information. What is keeping you all from extreme stress considering the possibility that a government is spying on your actions despite strict privacy practices? Considering my current situation and my extreme threat model it feels like the privacy walls around me are closing in. I'm very paranoid. I do a lot of risky and dangerous shit on the internet. Every knock on my door and phone call feels like the police. I don't talk with others about what I do and I'm always hiding my internet activity from others. Any thoughts would be helpful

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[–] utopiah@lemmy.ml 11 points 2 days ago* (last edited 2 days ago) (2 children)

Panicking and paranoia is counter productive.

If you do "lot of risky and dangerous shit" then it's even more important that you do so mindfully. If you get careless because you are tired you increase the risk.

Personally my "trick" is to learn from others, e.g. in few weeks in Paris there will be https://splintercon.net/paris/ where tools and processes will be explained. I can learn from them.

Also my way to stay calm isn't just to be mindful or learn... but do stuff, no matter how small. If you learn about a new thread, address it today. It doesn't mean fix the problem entirely (it'd nice if you could) but rather do something, ANYTHING, about it. If it's not solved, write notes about it and resume tomorrow or whenever you can. Every small effort does add up over time.

Finally I find that sport helps a lot to "evacuate" stress. If I feel some pressure from work or the overall situation, I go outside and sweat it out. It doesn't magically make the World better but it insures I'm a bit more in shape to try to tackle whatever is thrown at me.

That's actually epic. Please let us know how it goes

[–] irmadlad@lemmy.world 3 points 2 days ago

Finally I find that sport helps a lot to “evacuate” stress. If I feel some pressure from work or the overall situation, I go outside and sweat it out. It doesn’t magically make the World better but it insures I’m a bit more in shape to try to tackle whatever is thrown at me.

I just usually rub one out, but sports are good too.