this post was submitted on 24 Sep 2025
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Chapotraphouse
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Hmm weird, I’m the opposite, on nights I do various sports they meet/I go out at 7 or 8, so on sports nights I eat a light meal at about 5:30 so it’s digested enough so I’m not sick but I’m also fueled to perform, I’ll then have a small supper to put me on when I get back home. On a normal night I eat later, 6 - 7:30 depending on when people get home from work etc.