this post was submitted on 28 Aug 2025
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Comic Strips

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[–] terraborra@lemmy.nz 36 points 4 days ago (2 children)

I’m in this comic and don’t like it.

[–] acockworkorange@mander.xyz 11 points 4 days ago

So am I. Following a friend's advice, I started doing 30 minute exercise after work. It has helped a lot.

[–] morto@piefed.social 1 points 4 days ago

In my case, it was due to overstimulation. Now I stop looking at screens about an hour before sleeping, and I turn off all light sources before sleeping, and I managed to regulate my sleep.