Asklemmy

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And I also wanted to ask about proper nutrition so as not to be a vegetable(Zombie). Any advice? (lemmy.ml)

submitted 1 week ago* (last edited 1 week ago) by SugarCatDestroyer@lemmy.world to c/asklemmy@lemmy.ml

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Of course, I am gradually switching to a healthy diet, not buying any poison in the store at the level of all sorts of tasty things or beer, etc. Any advice on what food is worth buying and what is better to avoid? I just want to feel, so to speak, in good shape because I am tired of being a sluggish zombie.

I don't really trust AI so I wanted to ask you. You can also recommend something else if you want.

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[–] floo@retrolemmy.com 9 points 1 week ago (1 children)

If you buy raw beef, chicken, and or pork, you can prepare it to your own liking. That’s the best way to avoid unhealthy foods: don’t eat them.

Eating healthy, starts with preparing your own food, and it continuous with making sure that you balance the things you eat to make a healthy diet.

[–] SugarCatDestroyer@lemmy.world 3 points 1 week ago (1 children)

Yes, I am gradually learning, although at first it was awkward, especially with meat, but it was worth it.

[–] Postmortal_Pop@lemmy.world 3 points 1 week ago

Hey, send me a DM, I'll give you my recipe collection and you can ask for tips any time you like.