this post was submitted on 22 Aug 2025
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[–] FlowVoid@lemmy.world 2 points 1 week ago* (last edited 1 week ago) (1 children)

What deleterious health effects from not getting sun exposure?

[–] baronvonj@lemmy.world 10 points 1 week ago (2 children)

Vitamin D deficiency. Rickets. Osteopathic problems. Seasonal Affective Disorder. Weight gain. Etc.

https://distance.physiology.med.ufl.edu/what-are-the-effects-of-not-getting-enough-sunlight/

[–] iopq@lemmy.world 5 points 1 week ago

They make vitamin D pills

[–] FlowVoid@lemmy.world 4 points 1 week ago* (last edited 1 week ago)

You can get the RDA of vitamin D from a healthy diet, without need for sunlight.

Weight gain is caused by diet and lack of exercise, not lack of sunlight.

SAD can be treated with non-carcinogenic lamps.