this post was submitted on 26 Jun 2025
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[โ€“] Rose_Thorne@lemmy.zip 5 points 3 weeks ago (1 children)

I've reached the point that I adopt the same attitude back. Like, genuinely told myself "No, fuck these thoughts, we ain't having this shit tonight", into just kinda almost meditating myself to sleep.

Probably not a healthy coping mechanism, but it works?

[โ€“] meyotch@slrpnk.net 4 points 3 weeks ago

I began by talking directly back to my demons. We eventually came to an understanding. I have since promoted them to middle management of my other aspects. Together we are really leveraging some synergies across multiple verticals.