this post was submitted on 07 May 2025
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submitted 2 months ago* (last edited 2 months ago) by cm0002@lemmy.world to c/comicstrips@lemmy.world
 
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[–] VividNight@midwest.social 1 points 2 months ago

I listen to ambient nature noise (thunderstorms are a favorite) with noise-canceling headphones while laying in bed.

Still technically electronics, but it doesn't require any active attention, so it does a great job at transitioning my brain to a state where falling asleep is easy, while still being stimulated enough in the meantime to avoid being restless/bored.