this post was submitted on 10 Apr 2025

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chapotraphouse

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58

How does one actually overcome depression / learn to manage it? (hexbear.net)

submitted 1 week ago by PeeNutButtHer@hexbear.net to c/chapotraphouse@hexbear.net

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Nearly a decade of therapy and medication has done nothing to help and idk what else to do

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[–] KhanCipher@hexbear.net 7 points 1 week ago

I would post a joking answer "that's the neat part, you don't". But my actual honest serious answer kinda ends up lining up with that anyways in a really depressing way, I really don't know. Like the only thing that has kept me going so far despite my self-hatred, and depression is keeping myself busy/distracted from it.