92
These vegan meat brands taste almost as good as the real thing. Taste tests prove it.
(www.nationalobserver.com)
this post was submitted on 04 Apr 2025
92 points (87.1% liked)
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It's a spectrum, not black and white. Ranges from minimal- to ultra-processed. I'm referencing anything more than minimal (which is as simple as slicing an apple). I have less GSI issues when my intake is raw and whole.
https://nutritionsource.hsph.harvard.edu/processed-foods/
So yes, I would consider all those things you listed as processed.
Processed water is an interesting concept.
Or do you just mean cheese and yogurt etc?
I feel like the label just becomes useless if something like a bowl of oats is “processed”.