this post was submitted on 21 Nov 2023
48 points (83.3% liked)
Asklemmy
43962 readers
1587 users here now
A loosely moderated place to ask open-ended questions
Search asklemmy ๐
If your post meets the following criteria, it's welcome here!
- Open-ended question
- Not offensive: at this point, we do not have the bandwidth to moderate overtly political discussions. Assume best intent and be excellent to each other.
- Not regarding using or support for Lemmy: context, see the list of support communities and tools for finding communities below
- Not ad nauseam inducing: please make sure it is a question that would be new to most members
- An actual topic of discussion
Looking for support?
Looking for a community?
- Lemmyverse: community search
- sub.rehab: maps old subreddits to fediverse options, marks official as such
- !lemmy411@lemmy.ca: a community for finding communities
~Icon~ ~by~ ~@Double_A@discuss.tchncs.de~
founded 5 years ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
You know, it makes so much sense, and I truly resonate with tbese ideas, but I've never been able to put them into practice. I'm still finding myself running 5 minutes late leaves me super stressed, even though I'm now at university where being late for a lecture literally does not matter, or at college, where for the last few months it really didn't matter but I still couldn't quite just relax. I've been trying to live a more stress-free life and this belief system really helps me do that, if only I could find a way to not hyperfocus on small and insignificant issues or mistakes. Stress has been hurting me, to the point where oftentimes I would find it difficult to keep my hand stillin the air, and it would just start slightly twitching, as if I have Parkinson's.