this post was submitted on 01 Apr 2025
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chapotraphouse
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I think it's generally good to become more "ingredients first" in your diet: you become more creative in cooking, more appreciative of the labour that cooking requires, and you can become more resilient to making further changes to your diet depending on your health and/or circumstances.
I know there's privileges inherent to that, but if you have the means, the time, and the energy to cook from first principles more often then you should!
I am going the cheap approach to it myself lol. Just buying like rice, dried beans, chicken breasts can be pretty cheap i find them like 1.69$/lb, whatever produce is on sale for cheap, stuff like that. I guess another commenter made a good point that even those can be exposed to toxic stuff so I'll need to wash the produce really well i guess.