this post was submitted on 01 Apr 2025
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chapotraphouse
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You should be very aware of the sources for any food that is typically inspected also.
Meats can be easily contaminated in uninspected processing plants.
Fruits and vegetables can be fertilized with human feces that is contaminated with things like e coli. This is particularly insidious when you consider how often these items are consumed raw.
Working with co-op farm organizations in your area that have a good reputation can help mitigate this.
Lastly, you can grow as much of your own food as possible, this can be a pretty low effort endeavor with things like kratky method hydroponics. Community gardens are great.
If you have some dirt you can grow some food.
Yeah even avoiding processed foods isnt completely ideal. Its a mess.