this post was submitted on 08 Feb 2025
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chapotraphouse

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Bottom textthis is not an endorsement of the zyzzians, this is a shitpost.

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[–] DinosaurThussy@hexbear.net 14 points 3 weeks ago (2 children)

notably including a novel type of sleep deprivation

I’d like to know more about this

[–] queermunist@lemmy.ml 32 points 3 weeks ago* (last edited 3 weeks ago) (3 children)

I have a guess!

It's lifehack bullshit. I have a biphasic sleep schedule and I'd be miserable on five hours of sleep.

[–] SevenSkalls@hexbear.net 18 points 3 weeks ago (2 children)

Just read the article and it turns out it's even weirder than a weird sleep cycle thing!

They believe every person is actually two people (separated by the left and right hemispheres) and that they can put one of them to sleep, by making only one half of themselves to sleep. So they get comfortable, but keep open one eye, and keep that half of the body stimulated. When the half with the closed eye, which stays relaxed, goes numb, that half is asleep. This way they can separate their two halves or something. Apparently you can actually come out of that thinking you slept, but idk how, it sounds very disorienting and not restful at all.

[–] queermunist@lemmy.ml 12 points 3 weeks ago

Holy shit that's even worse - like a guaranteed way to seriously damage mental health.

[–] CrawlMarks@hexbear.net 1 points 3 weeks ago

This is the unfortunate implications of split brain experiments. I wonder if we cna talk them i to splitting their Brian so they can doubble their apm?

[–] Hestia@hexbear.net 7 points 3 weeks ago (1 children)

I'm biphasic, thought the second sleep period is definetly longer than 30 min. Usually I shoot for 1-2 hours.

[–] queermunist@lemmy.ml 3 points 3 weeks ago

90 minutes is my sweet spot for sure.

[–] christian@hexbear.net 4 points 3 weeks ago

It seems like it's trying to say the later ones give you more time awake but I'm closest to everyman with everything scaled up by like 80%.

[–] Owl@hexbear.net 8 points 3 weeks ago

It's in the link, go look there!

It's unihemispheric sleep.