Disclaimer: this is just a meme.
this post was submitted on 13 Sep 2023
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Oranges and tomatoes are also mostly water by weight. If you were to compare the water mass percentages of each of those fruits, you'd probably find the avocado is more efficient in calories and nutrients per water usage.
So is an avocado, density isn't really an indicator of water weight, you and I are mostly water and still fairly dense.