this post was submitted on 06 Nov 2023
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Additionally those Rubber Ice Bags from the 50s. They perform so much better than any new fancy heating/cooling pad - with wires everywhere, the battery is always dying, and just frustration at a time you don't need it.
Just pour boiling water and you're set for 4 hours.
Alternatively drop a cup full of ice, and it'll keep cold until you can't feel the injury anymore.