this post was submitted on 16 Dec 2024
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252
seasonal depression rule (lemmy.blahaj.zone)
submitted 1 week ago* (last edited 1 week ago) by hungryphrog@lemmy.blahaj.zone to c/196@lemmy.blahaj.zone
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If I have to get up before sunrise one more time I'm going to kill someone.

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[–] pelespirit@sh.itjust.works 5 points 1 week ago

Vitamin D helps me. I had to get a very weird kind because the coating on most was making things worse in other ways. I also take a somewhat high dose.