297
Ha ha I got seven hours of sleep and now I'm fucking dead tired for the rest of the day
(lemmy.world)
this post was submitted on 09 Dec 2024
297 points (97.1% liked)
memes
16949 readers
5342 users here now
Community rules
1. Be civil
No trolling, bigotry or other insulting / annoying behaviour
2. No politics
This is non-politics community. For political memes please go to !politicalmemes@lemmy.world
3. No recent reposts
Check for reposts when posting a meme, you can only repost after 1 month
4. No bots
No bots without the express approval of the mods or the admins
5. No Spam/Ads/AI Slop
No advertisements or spam. This is an instance rule and the only way to live. We also consider AI slop to be spam in this community and is subject to removal.
A collection of some classic Lemmy memes for your enjoyment
Sister communities
- !tenforward@lemmy.world : Star Trek memes, chat and shitposts
- !lemmyshitpost@lemmy.world : Lemmy Shitposts, anything and everything goes.
- !linuxmemes@lemmy.world : Linux themed memes
- !comicstrips@lemmy.world : for those who love comic stories.
founded 2 years ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
If I'm hitting 10 hours of sleep, it's generally because I've been missing out on sleep, though I generally feel great after that 10 hours. If I get enough days in a row where I can sleep uninterrupted, then I seem to settle at around 8 hours.
I've found my body is similar. Sweet spot for me seems to be about 7 hours consistently or a mix of 6s and 9s as they roll in.
I've also learned that I can do 6 hours for about 3 nights in a row and no more than that.
Whenever my kids let me sleep like a sane human I might become more consistent with my sleep