this post was submitted on 31 Oct 2023
118 points (93.4% liked)
Asklemmy
43939 readers
484 users here now
A loosely moderated place to ask open-ended questions
Search asklemmy ๐
If your post meets the following criteria, it's welcome here!
- Open-ended question
- Not offensive: at this point, we do not have the bandwidth to moderate overtly political discussions. Assume best intent and be excellent to each other.
- Not regarding using or support for Lemmy: context, see the list of support communities and tools for finding communities below
- Not ad nauseam inducing: please make sure it is a question that would be new to most members
- An actual topic of discussion
Looking for support?
Looking for a community?
- Lemmyverse: community search
- sub.rehab: maps old subreddits to fediverse options, marks official as such
- !lemmy411@lemmy.ca: a community for finding communities
~Icon~ ~by~ ~@Double_A@discuss.tchncs.de~
founded 5 years ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
Metacognition becomes routine for humans. We are able to better de-fuse from our thoughts, and recognize them not as reality but as thoughts about reality.
whats that
We all have thoughts in our head. They are the lenses through which we see reality.
Sometimes, we are aware of that. For example, we may realize we're being prejudiced or that we're being cranky because of our mood.
However, this uses up a lot of energy; our frontal lobe is very energy-hungry. So we spend most of the time thinking habitual thoughts and following habitual behaviors. We don't realize we're looking at reality through a lens. We assume we are simply looking at reality.
What I am wishing for is for people to constantly be aware that the way they are looking at reality depends on the lenses they have learned and habitually use.