this post was submitted on 30 Oct 2023
1194 points (95.6% liked)
memes
10449 readers
3028 users here now
Community rules
1. Be civil
No trolling, bigotry or other insulting / annoying behaviour
2. No politics
This is non-politics community. For political memes please go to !politicalmemes@lemmy.world
3. No recent reposts
Check for reposts when posting a meme, you can only repost after 1 month
4. No bots
No bots without the express approval of the mods or the admins
5. No Spam/Ads
No advertisements or spam. This is an instance rule and the only way to live.
Sister communities
- !tenforward@lemmy.world : Star Trek memes, chat and shitposts
- !lemmyshitpost@lemmy.world : Lemmy Shitposts, anything and everything goes.
- !linuxmemes@lemmy.world : Linux themed memes
- !comicstrips@lemmy.world : for those who love comic stories.
founded 1 year ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
The trick is to force yourself to go to sleep at a reasonable time every night. Some people have actual problems that this won't solve, but it does wonders for most.
my body refuses to feel well rested unless i sleep until 11 at least. no matter what time i go to bed
Just change the time on your watch back a few hours so what used to be 11am is now 7am (to you at least).
not possible anymore since i work 2nd shift. dont even get home til midnight
I've heard that forcing yourself to wake up in the entire afternoon (from 5am!) do wonders to make you desperately want to sleep at 9pm.
Force yourself to go to sleep? How do I learn this power? I mean I can go to bed at the same time every night, if that's what you mean, but sleep is a different story lol
Sleep every other day for a month like what I had to do when I switched from college to a 8-5 full time job.
Oof, congrats on surviving that lol
The trick diabetics need is to force yourself to regulate insulin. Are they fucking stupid or something? Just digest the sugars like a normal person! I can do it so why can't they? Lazy and feckless!