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How do I quit smoking? (lemmy.ml)

submitted 2 weeks ago* (last edited 2 weeks ago) by mistahbenny@lemmy.ml to c/asklemmy@lemmy.ml

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any piece of advice is welcome

P.S. Thanks to all the people that have taken their time to help me (and not just me, but others as well). It is much appreciated, and, from what I‘ve read, the „cold turkey“ method seems the most appealing to me. I‘ll quit smoking today, on the 7th of November 2024.

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[–] menemen@lemmy.ml 4 points 2 weeks ago* (last edited 2 weeks ago)

Oh, apparently they are called herbal cigarettes. Consist off some non tobacco leafs. Here in Germany they are sold in pharmacies.