this post was submitted on 13 Oct 2023
127 points (98.5% liked)
Asklemmy
43945 readers
735 users here now
A loosely moderated place to ask open-ended questions
Search asklemmy ๐
If your post meets the following criteria, it's welcome here!
- Open-ended question
- Not offensive: at this point, we do not have the bandwidth to moderate overtly political discussions. Assume best intent and be excellent to each other.
- Not regarding using or support for Lemmy: context, see the list of support communities and tools for finding communities below
- Not ad nauseam inducing: please make sure it is a question that would be new to most members
- An actual topic of discussion
Looking for support?
Looking for a community?
- Lemmyverse: community search
- sub.rehab: maps old subreddits to fediverse options, marks official as such
- !lemmy411@lemmy.ca: a community for finding communities
~Icon~ ~by~ ~@Double_A@discuss.tchncs.de~
founded 5 years ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
Take a 5-10 minute walk. Research has shown it'll reduce yor blood sugar after a meal by up to 50%.
Sounds interesting. Do you have a source for the mentioned research?
I may have misremembered the exact amount... It was shared on Lemmy not long ago, but I'm not finding it with search. ๐ซค
This is the closest I could find: https://link.springer.com/article/10.1007/s40279-022-01649-4
That's a good one to hang up in my office.
I tend to pace when my brain is working on a problem. When I do some heavy analysis, I often look at data for 20-30 minutes and then pace for 15-20 minutes as I process.
Good thing my office is empty most of the time, so I don't bother others.
Of course after 4-5 hours my brain is done so I often find and excuse to leave the office after lunch. Gotta go walk a field/visit a customer etc...
Goodness, that's a surprise! Seems way too good to be true