this post was submitted on 09 Jun 2024
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Memes

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Post memes here.

A meme is an idea, behavior, or style that spreads by means of imitation from person to person within a culture and often carries symbolic meaning representing a particular phenomenon or theme.

An Internet meme or meme, is a cultural item that is spread via the Internet, often through social media platforms. The name is by the concept of memes proposed by Richard Dawkins in 1972. Internet memes can take various forms, such as images, videos, GIFs, and various other viral sensations.


Laittakaa meemejä tänne.

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[–] Num10ck@lemmy.world 9 points 4 months ago (3 children)

how many people log and graph their emotions?

[–] zero_spelled_with_an_ecks@programming.dev 11 points 4 months ago (2 children)

I did when I was trying out CBT and meds using specific questionnaires and charting the results. It was super helpful to figure out what worked and what didn't and have data to back that up.

[–] Dampyr@lemmy.world 21 points 4 months ago

I know that you mean Cognitive Behavioural Therapy, but I will always giggle like an idiot reading the acronym as Cock and Balls Torture

[–] Num10ck@lemmy.world 5 points 4 months ago (1 children)

troubleshooting medications is a great use case, thanks. i assume you wouldnt find it helpful once you settled on the meds?

lots of elderly track their various pain estimates, and its therapeutic for them.

Yeah, I eventually stopped, but it took only a few minutes to go through the answers and record them in a spreadsheet each week, so I kept it up for about two years.

[–] grrgyle@slrpnk.net 4 points 4 months ago

Rofl probably most people too busy just getting by, like surviving. But I write to relax instead of TV or video games usually, so I get pretty wild with it.

I've got a super subjective "emotional compass" doodle that I can quickly scratch out in the margins.

I do wish I'd started sooner, but doubt I'd have had the patience/headspace for this stuff before middle age perspective came a knocking