this post was submitted on 06 Oct 2023
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[–] jimmydoreisalefty@lemmus.org 5 points 1 year ago (1 children)

A diaper may help.

Or hold off on drinking liquids near your sleep schedule?

[–] Custoslibera@lemmy.world 2 points 1 year ago

Kegels is the solution that’s worked for me.