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The truth about organic milk: cows are suffering on even the most “humane” dairy farms
(www.theatlantic.com)
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Milk is a super food that is only supplanted IMHO by kefir. That shit is incredible.
I get both my whole milk and kefir from local farms. One is in town, and the other is only about 15 miles away. It's the freshest, most delicious milk I've ever had and I can hardly stomach the store bought stuff anymore.