this post was submitted on 04 Apr 2024
159 points (87.3% liked)
Asklemmy
43939 readers
426 users here now
A loosely moderated place to ask open-ended questions
Search asklemmy ๐
If your post meets the following criteria, it's welcome here!
- Open-ended question
- Not offensive: at this point, we do not have the bandwidth to moderate overtly political discussions. Assume best intent and be excellent to each other.
- Not regarding using or support for Lemmy: context, see the list of support communities and tools for finding communities below
- Not ad nauseam inducing: please make sure it is a question that would be new to most members
- An actual topic of discussion
Looking for support?
Looking for a community?
- Lemmyverse: community search
- sub.rehab: maps old subreddits to fediverse options, marks official as such
- !lemmy411@lemmy.ca: a community for finding communities
~Icon~ ~by~ ~@Double_A@discuss.tchncs.de~
founded 5 years ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
This is the best advice I've adopted recently for exactly the same perception. Focus on your life, maybe do your best to have a positive impact on the things that worry you. Decrease your engagement with the news cycle - know what's going on, but only as much as you can handle without it affecting your mental health.
Learn to trust that things will be ok, even if you're not entirely convinced they will. It may not solve the problems, but your sanity matters too