this post was submitted on 01 Oct 2023
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I can completely relate! I sometimes enter states of depression or anxiety without seemingly any triggers. I could be having a great evening and then wake up the next morning feeling anxious or numb. It's like my subconscious is bubbling stuff up to let me know that it's not happy but my modern life has made me so disconnected from my own feelings that I don't even understand what it wants.