"....two new studies published in the New England Journal of Medicine shed further light on the profound toll of COVID-19 on cognitive health." And in other studies cases "with mild to moderate COVID-19 showed significant prolonged inflammation of the brain and changes that are commensurate with seven years of brain aging."

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[–] Gradually_Adjusting@lemmy.world 10 points 7 months ago (1 children)

I've had a little fogginess for sure. I might give lions mane a try, I've heard good things

[–] Atelopus-zeteki@kbin.run -2 points 7 months ago

Think a moment on the connection between Gut and Brain. Consider, especially if your case of La 'Rona had GI symptoms and/or alterations in sleep patterns, using Prebiotics, e.g. Inulin, Green Banana Flour, and Probiotics (any live cultured foods that taste good to you, e.g. kimchi), the combination of which Pre + Pro = Synbiotics. Lions mane is also a beneficial nutraceutical / food. Exercise, tho' not of the extreme type, can also benefit cognition.