this post was submitted on 26 Feb 2024
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This study sought to assess the effects of a salt substitute (62.5% NaCl, 25% KCl, and 12.5% flavorings) on incidence of hypertension and hypotension among older adults with normal blood pressure.

https://www.sciencedirect.com/science/article/abs/pii/S0735109723082633?via%3Dihub

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[–] rdyoung@lemmy.world 22 points 9 months ago (2 children)

This works because those are also electrolytes that most people are likely to be low in. The human body needs salt and we don't actually have a problem with too much salt these days. Most canned food has gone lite salt and heavy sugar to cover up the lack of salt.

Does the fediverse have any communities for keto or low carb/high protein?

[–] Hugin@lemmy.world 5 points 9 months ago (1 children)

Sugar is used to cover up excess salt not instead of salt. They are counter flavors that tend to cancel each other.

Sugar and salt can both extend shelf life as well so increasing both can increases shelf life without changing the flavor much.

They also both make you thirsty so soda manufacturers tend to increase both in sych to keep the taste about the same but make the soda far less thirst quenching.

[–] veganpizza69@lemmy.world 3 points 9 months ago

Does the fediverse have any communities for keto or low carb/high protein?

I hope not, ketobro pseudoscience is a blight on the web