this post was submitted on 08 Jul 2023
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Futurology

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A 45-year-old tech exec who says he has reduced his biological age by 5 years says he finishes his last meal of the day by 11 a.m. (www.businessinsider.com)
submitted 1 year ago by genesis@kbin.social to c/Futurology@kbin.social
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Bryan Johnson tweeted on Tuesday about some details of his daily routine, including that he finishes eating early in the day.

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[–] EricKendrick@feddit.uk 1 points 1 year ago

Lol - he takes 1977 calories a day because he was born in 1977. Fruitcake.