this post was submitted on 31 Jan 2024
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Any time I go to Taco Bell I know it's gonna make me sick. You gotta plan for it and know what you're getting into
People say this all the time, but I've literally never had that happen from eating Taco Bell. Is it some sort of food sensitivity issue?
I will say that I have had an angry stomach from eating McDonald's or Chick Fil A now and then, but never Taco Bell. I don't even really like Taco Bell all that much but it doesn't cause any issues.
I'm in a rough place right now, and Taco Bell is part of my sadness/depression meter. I'm only at a 1 TB in January, and it feels good to say that.
Eating low quality food like Taco Bell will hurt your gut biome and exacerbated depression. Good job only having it once in January.