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How do you deal with a existential crisis? (lemmy.ml)

submitted 1 year ago by joucker29@lemmy.ml to c/asklemmy@lemmy.ml

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How to you come to terms with the fact that you will eventually not exist?

Rant: This has been keeping me up at night for way too long and every time I think about it I feel like am literally choking on my own thoughts. I have other shit to do but everything seems so inconsequential next to this. I just can't comprehend why or how the universe even exists or how a bunch of atoms can think or that quantum mechanics literally revealed that the world is not loaded when you are not looking like how tf do you know that I am observing something.

Btw I am not looking for a purpose in life although this may be interpreted as me asking for that.

If anyone has the same problem as me good luck my friend just know that you are not alone.

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[–] CouncilOfFriends@slrpnk.net 2 points 1 year ago* (last edited 1 year ago)

Really liked how you worded that. It reminded me of this video about afterlife I rewatch when I'm having an existential crisis. One quote from the video,

"Ironically enough the only part of me that is immortal, for all intents and purposes, is my material body. Because after I die, and after our Sun dies, and after the planetary nebula it leaves behind fades away, every atom of me will be recycled back into the universe. Ultimately becoming part of other planets and stars. We are originally star dust literally, and we will be star dust again."

Cristina Rad