Stop eating.
this post was submitted on 20 Jul 2025
25 points (80.5% liked)
Asklemmy
49608 readers
140 users here now
A loosely moderated place to ask open-ended questions
Search asklemmy ๐
If your post meets the following criteria, it's welcome here!
- Open-ended question
- Not offensive: at this point, we do not have the bandwidth to moderate overtly political discussions. Assume best intent and be excellent to each other.
- Not regarding using or support for Lemmy: context, see the list of support communities and tools for finding communities below
- Not ad nauseam inducing: please make sure it is a question that would be new to most members
- An actual topic of discussion
Looking for support?
Looking for a community?
- Lemmyverse: community search
- sub.rehab: maps old subreddits to fediverse options, marks official as such
- !lemmy411@lemmy.ca: a community for finding communities
~Icon~ ~by~ ~@Double_A@discuss.tchncs.de~
founded 6 years ago
MODERATORS
Liposuction
Calorie Deficit
Ozempic
How quickly are we talking? Then we can talk about concrete answers, and strategies to make it work for you specifically. And whats the goal? Temporary (like for a day or 2) or more permanent?
Intermittent fasting + keto diet + eating less + constant hydration. If you add some exercise to that, you will see very fast early results. It won't get you all the way, but a month straight of that and you will easily see fat reduction.
This 100%.
Followed by drinking ditch water and getting dysentery.
Edit: no sarcasm. I personally do fasting and keto, and highly recommend them.
I also know someone that would drink a liter of water from a well they knew would give them dysentery a week before they went anywhere fancy to lose an easy 5kg. I don't recommend it, but it does also work.
Calorie negative diet. I hear ozempic has worked wonders for many people. Obviously consult a doctor as I don't know shit about medicine.
long answer, many ways, from dangerous diets, uperations, medicine, drugs...
short answer, no. try to get a healthier lifestyle that will gradually get you to where you want to be. Do you want to be skinnier or do you want to be more active and do stuff you would love to do.
if it's just a self image issue, I get that, I really do. but you'll get there in time
Exrcise ya lazy bollix.