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While I don't want to deny that people try to put words into others mouths, I think context is still important. It is possible and even quite typical to send messages beyond the meaning of the actual words used in a statement and simply playing dumb when someone calls you out for doing that is also not a great look.

Think of going to a waffles-convention and just walking around claiming that you, in fact, like pancakes. Of course people are going to assume you're a troll.

It's important to think of different perspectives and at least consider if something you meant in a very innocent way might still not sit right with someone else. Certainly not easy to do, mistakes will always happen, but honestly trying makes a huge difference imo.

On the other hand, a failure to make assumptions about what someone is saying leads to people being able either to willfully misrepresent their positions ("Oh, I don't hate waffles, I just bring up how the world would be better without waffles in every conversation, no matter how tangential!") or unintentionally fail to see the necessary implications of their statements ("I'm not saying waffles are better, I'm just saying pancakes are worse!")

All language has some ambiguity, which necessitates assumption in communication.

I think it can be important to see the intent behind words and ask for clarifications. Oftentimes people are not direct about their opinions.

Me when I talk to my wife...

Equally common, unfortunately, is people who don't state their point, they just lay out the pieces and expect you to put it together, but then if you say something bad about it suddenly that's "not what I said". Schrodinger's point.

I've developed a response to comments that do this saying-it-but-not-saying-it thing, and while I try to judge sincerity, there are false positives. An okay approach I've found is just to ask people to clarify: if they say something reasonable they're genuine, and if they dodge the question they're a troll or someone who doesn't want to admit they believe something bad.

I like cameras to capture picture

So you admit that you're checking me out? And you wanna mate?

Bruh, it's so real. I made a comment that whenever I get messed up food at a restaurant, id rather just ask for a refund than ask for a replacement. Obviously there's a lot of nuance in this comment, but I had people taking all kinds of meanings from it. One guy told me I was a complete asshole and some other stuff, just because I'd rather have a refund at the McDonald's instead of asking the overworked, underpaid employees to remake my order as I sat in the drive-through, and so I wouldn't have to pull over and wait even longer.

People just want to be pissed off and angry.