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Time-restricted eating benefits adults with metabolic syndrome: Patients who ate within an 8-10 hour window for 3 months showed improved blood sugar regulation and metabolic markers compared to st... (www.salk.edu)

submitted 3 weeks ago by bot@lemmit.online to c/science@lemmit.online

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The original was posted on /r/science by /u/giuliomagnifico on 2024-10-01 19:33:09+00:00.

Original Title: Time-restricted eating benefits adults with metabolic syndrome: Patients who ate within an 8-10 hour window for 3 months showed improved blood sugar regulation and metabolic markers compared to standard treatments

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