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Aircraft noise at night is linked to poor sleep quality and disrupted sleep-wake cycles: people exposed to higher levels of nighttime aircraft noise experience more restlessness during sleep and d... (le.ac.uk)

submitted 3 weeks ago by bot@lemmit.online to c/science@lemmit.online

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The original was posted on /r/science by /u/giuliomagnifico on 2024-09-25 15:26:42+00:00.

Original Title: Aircraft noise at night is linked to poor sleep quality and disrupted sleep-wake cycles: people exposed to higher levels of nighttime aircraft noise experience more restlessness during sleep and disturbances in their daily sleep rhythm, even if they sleep the whole night.

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