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Whats a big problem you are facing? (sopuli.xyz)

submitted 1 week ago* (last edited 1 week ago) by sopularity_fax@sopuli.xyz to c/asklemmy@lemmy.ml

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How can you actively prevent it from getting worse—like starting now/today?

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[–] darthelmet@lemmy.world 9 points 6 days ago (1 children)

Depression. Lots of depression. And anxiety. And probably some other stuff.

Tried tons of different treatments and nothing has really worked. Going to try therapy again on recommendation of my psychiatrist, but I’ve only had negative experiences with therapy and I still really don’t see how it’s going to fix anything.

[–] TubularTittyFrog@lemmy.world -1 points 6 days ago (1 children)

what about a radical lifestyle adjustment.

[–] darthelmet@lemmy.world 2 points 6 days ago

Thanks. I never thought of that. /s