this post was submitted on 18 Dec 2023
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[โ€“] Speculater@lemmy.world 13 points 11 months ago (2 children)

It's that grind-set mindset, people think not sleeping is a sign of prosperity, but in reality it's strongly linked with early dementia.

https://comprehensivesleepcare.com/2022/04/18/lack-of-sleep-and-alzheimers-risk/#:~:text=Research%20is%20ongoing%2C%20but%20so,dementia%20risk%20in%20the%20future.

[โ€“] SomeSphinx@lemmy.world 2 points 11 months ago

As someone with insomnia problems that have been reoccurring throughout my life, that was a terrifying read thank you.

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