this post was submitted on 14 Jun 2025
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Asklemmy
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Blackout curtains in combination with a sunlight alarm clock to fall asleep more easily and wake up gentler without my phone.
These are just frankly necessary if you live far enough north. When I'm going to sleep at 11pm ish, the sun is still up lmao.
I feel you, I've got a streetlamp right outside my bedroom window! lol
I grew up 2 blocks from a train station that would start running routes every 10 min starting at 5:30 or so. Oh boy I can't believe I slept through it as a kid, I wouldn't be able to now without re-acclimating.