this post was submitted on 15 Oct 2024
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I'm a huge advocate of gardening. It gets you outdoors and active, gives a sense of achievement, you learn and improve over time, it's popular enough that you can get involved in a community, if you're growing veg it promotes healthy eating.
It should be mandatory.
You dont seem to know this but its been shown that dirt actually has bacteria in it that have natural anti-depressant properties on humans. So you gardening and digging in the dirt is literally making u happier.