this post was submitted on 19 Sep 2024
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[โ€“] PugJesus@lemmy.world 51 points 2 months ago (8 children)

Me buying women's vitamins because they're the only ones with iron at the local dollar store.

[โ€“] dion_starfire@lemm.ee 14 points 2 months ago

There's actually a really good reason for that. The body doesn't have a good way to get rid of excess iron except by bleeding, so it's fairly easy for someone without a period to get iron poisoning from vitamins with iron in them. Women's vitamins assume the person taking them loses a significant quantity of blood every month. Not only should men not take them, women whose birth control eliminates their period completely shouldn't take them either.

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